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Friday, March 15th Workout Of the Day

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Friday, March 15th Workout Of the Day

CrossFit Open 13.2

10 minute AMRAP of:
5 Shoulder to overhead, 115 / 75 lbs
10 Deadlift, 115 / 75 lbs
15 Box jump, 24 / 20 inch

 

(WOD and Picture from Crossfit.com)


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